Healthy is the
new slim
Rediscover yourself
Exercise is the key to your health, alongside nutrition and metabolism. A rolling stone gathers no moss. Our highly qualified, experienced therapists don’t just pamper you with massages, personalised physiotherapy, targeted strength and endurance training but also with a comprehensive weekly activity programme. Starting early in the morning after the saline morning drink with our morning workout through to aqua aerobics, yoga, Pilates, Nordic walking and hiking in the fresh air.
The stomach doesn’t lie. Not when you look in the mirror or feel the tight waistband on your trousers. It’s in the middle of our body and influences the mind, body and soul. Most people find weight gain a strain on everything. Which is why weight loss is more than just an aspired side effect of a visit to Rickatschwende.
Blessed are the forgetful… who can totally concentrate on what’s important. Relaxing, being pampered and cooked for. Our Mayr doctors work out the best path with you to lead you to perfect success during your course of treatments. In doing so, it is very important to us to cater to our guests’ personal needs and of course any possible intolerances when creating the nutrition plan.
