Exercise is the key to your health, alongside nutrition and metabolism. A rolling stone gathers no moss. Our highly qualified, experienced therapists don’t just pamper you with massages, personalised physiotherapy, targeted strength and endurance training but also with a comprehensive weekly activity programme. Starting early in the morning after the saline morning drink with our morning workout through to aqua aerobics, yoga, Pilates, Nordic walking and hiking in the fresh air.
The stomach doesn’t lie. Not when you look in the mirror or feel the tight waistband on your trousers. It’s in the middle of our body and influences the mind, body and soul. Most people find weight gain a strain on everything. Which is why weight loss is more than just an aspired side effect of a visit to Rickatschwende.
Blessed are the forgetful… who can totally concentrate on what’s important. Relaxing, being pampered and cooked for. Our Mayr doctors work out the best path with you to lead you to perfect success during your course of treatments. In doing so, it is very important to us to cater to our guests’ personal needs and of course any possible intolerances when creating the nutrition plan.
Health Retreat Offers
F. X. Mayr Success 2 Weeks
Treat yourself to some real time out for the holistic regeneration of the mind, body and soul with modern Mayr medicine. We share over 30 years of F. X. Mayr cure experience with you.
F. X. Mayr Success Basic 11 Days
The F. X. Mayr Success Basic offers guests intestinal regeneration including a light diet for 10 nights despite a low time budget. This flat rate serves to improve general fitness, detoxification and purification.
Better Aging & Pro Energy 1 Week
Regenerate your cells and regain your glow. 1-week package with detoxification, exercise and relaxation programme. Modern Mayr medicine expands your awareness of a healthy lifestyle.
F. X. Mayr Refresh 1 Week
The perfect course of treatment for guests who have already had some experience of the Mayr cure and would like to refresh this knowledge in the limited time of just one week.
F. X. Mayr Success 3 Weeks
Do you want a complete overhaul so you can feel great and look attractive for at least half a year? We recommend a three-week complete regeneration package with modern Mayr medicine.
Yoga- & Pilates-Weeks 2023
Yoga and pilates has a variety of positive effects on the body and the psyche.