Yoga- & Stretching-Weeks 2024

Achtsamkeit entspannen - F.X. Mayr Kurhotel Rickatschwende

Services

The exercises compiled by our pilates & yoga instructors bring about lasting relaxation and improvement of physical mobility as well as positive activation of emotional forces even for beginners, young at heart, older spa guests. Therefore, from a medical point of view, these simple but effective exercises are an optimal complement to a regeneration according to Dr. F. X. Mayr.

Dates Hatha Yoga:
12. Februar - 16. Februar 2024
17. Juni - 21. Juni 2024
18. November - 22. November 2024
5 x 1.5 hours, adjusted to the schedule of the regeneration programs.
Costs: EUR 250,-
 
Dates Stretching:
08. April - 12. April 2024
20. August - 23. August 2024
4 x 1 hour, adjusted to the schedule of the regeneration programs.Costs: EUR 150,-
minimum participants 5 persons, maximum participants 12 persons

 

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