Blocked energies are made to flow again through 30 included spa treatments (medical services, physiotherapy, liver detoxification) and weekly 40 freely selectable professionally guided trainings such as yoga, Pilates, Qi-Gong, mindfulness training, breathing training, guided hikes, Nordic walking, back training and much more. An individual medically supervised diet has replaced the conventional milk and bread fasting. Allergies and food intolerances are taken into consideration. Medical coaching for questions about nutrition, exercise, stress reduction, life balance. Further education through lectures. Practical self-awareness. What you did not want to achieve satisfactorily in your everyday life at home will be achieved during and after your stay at the spa. With our help, you take your health management back into your own hands.
The truth lies somewhere in the middle
Our treatment packages with personalised F. X. Mayr treatment and diet plan restore the gut’s efficiency. The mucous membrane regenerates, excess weight is lost and the organs recover.
We motivate our guests to do more exercise from the very first day. A healthy gut and metabolism needs to be got moving. We focus on slowly increasing the physical activity.
An appropriate amount of liquids is supplied based on your weight. We recommend herbal teas, still mineral water and the hotel’s own spring water. Several tea varieties are available in the Rickatschwende tea lobby every day.
The only way to avoid digestive problems and feel full for a long time is to eat slowly and carefully. A wonderful side effect: you can enjoy the peace and take some time out from everyday life.
F. X. Mayr cure benefits
The F. X. Mayr cure is more relevant today than ever before. Also in 2018 it has a large, constantly growing fan community worldwide. The healing effect of detoxification and regeneration and the conscious unwinding from everyday activities produces considerable noticeable positive changes in a very short time.
- The organs recover
- The stomach, guts and digestive system benefit in the long term
- Skin noticeably gains elasticity
- The face starts to glow
- The body becomes more efficient through fasting
- Conscious chewing is relearnt
- More energy through rest and cleansing